Weight: Per 350g
Nutritional Value:
The spicy, peppery radish (Raphanus sativus) is a root vegetable but is less starchy than many other root veggies like potatoes and parsnips. Radish nutrition is part of the cruciferous vegetable family, along with turnips, cabbage, and broccoli. This vegetable is one of the first European crops introduced to the Americas.
You can enjoy its zingy crunch raw on a salad, or cook as you would a potato for milder flavor. Radishes are low in calories, provide some fiber, and are a good source of vitamin C.